Meredith rawlings

 holistic life coach

certified personal trainer


Ditch the diets and learn to eat according to what your body & your soul truly need.

Intuitive Eating

Behind every powerful woman is a tribe of equally powerful women.


Exercise is a celebration of the amazing things you are capable of. Find your strength. 



now accepting a limited number of clients

apply today!


12 weeks of intensive transformational work to dive deep into how you have been holding yourself back from experiencing the body you've always wanted.

  •  intuitive nutrition and meal guides

  •  body confidence

  • creating successful healthy habits that will stick with you

  • community with women on the same journey

  •  transformational one-on-one mindset coaching with me every week!

This is the luxury experience that makes transformation simple and permanent. We aren't just changing your body, we're changing your mind.

You've never experienced freedom like this!